Injury Prevention Group Classes
Click the option below that best fits your training needs
Monthly Membership
Best for climbers and hikers who want consistent training and long-term injury prevention.
Includes access to both classes and priority registration.
Designed to build strength, durability, and confidence for real outdoor performance.
Member/Online Day Pass
Day pass good for 1 class.
Price for all active Climb Capuchin members.
Same price for Non ClimbCap Members who sign up here.
(Non-ClimbCap member walk-ins are $15 at the door)
Hosted at Climb Capuchin in Houston, TX
Workshop Dates (7:30 PM - 8:15 PM on green space outside building)
WEDNESDAY, JULY 15 & MONDAY, JULY 27
WEDNESDAY, AUGUST 12 & MONDAY, AUGUST 24
WEDNESDAY, SEPTEMBER 16 & MONDAY, SEPTEMBER 28
WEDNESDAY, OCTOBER 14 & MONDAY, OCTOBER 26
*In case of inclement weather, classes held inside.
Please come to class with the following:
Workout clothes
Shoes
A water bottle
A small towel
A yoga mat if you have one
Arrive a few minutes early to introduce yourself and get oriented!